RATES & FAQ

All therapy and parent coaching sessions are 45 minutes and are $200 per session. We also offer a complimentary 15-minute consultation to help you determine if we're the right fit.

Before beginning services, all new clients complete a required intake appointment. Intake sessions are up to 60 minutes and are $250, allowing us to gain a thorough understanding of your concerns, goals, and determine the best path forward.

Yes! We currently accept the following insurance plans:

• Blue Shield of California

• Carelon Behavioral Health (California)

• Cigna

• Aetna

If your insurance plan is not listed, you may still be able to receive reimbursement for your sessions. We partner with Thrizer to simplify the superbill reimbursement process, helping eligible clients use their out-of-network benefits and reduce their out-of-pocket costs.

We provide therapy for children, teens, adults, and families through in-person, virtual, walk-and-talk, nature-based, and animal-integrated therapy. We also offer parent coaching using the SPACE (Supportive Parenting for Anxious Childhood Emotions) model.

Yes. We offer secure virtual therapy to clients throughout California. In-person services are available in San Bernardino, with select outdoor, walking, and animal-assisted therapy options offered when clinically appropriate. Because therapy is regulated by state licensure, we are only able to provide psychotherapy to individuals who are physically located in California at the time of their session.

Most clients start with weekly sessions, as consistency is one of the best ways to build lasting progress. As therapy progresses, we'll work together to determine the schedule that best supports your goals, whether that means continuing weekly or transitioning to less frequent sessions over time.

We believe healing extends beyond four walls. Along with traditional in-office and virtual therapy, we offer outdoor, walking, and animal-assisted therapy experiences in a warm, evidence-based environment.

Outdoor and animal-assisted sessions are optional, require additional informed consent, and are always guided by client needs, weather conditions, and the well-being of our therapy animals.

SPACE (Supportive Parenting for Anxious Childhood Emotions) is an evidence-based parent coaching approach designed to help children with anxiety, OCD, and related challenges by working directly with parents. Instead of focusing on changing the child, parents learn practical strategies to reduce accommodations, respond supportively to anxiety, and build their child's confidence and independence. This approach can be especially helpful for children who are reluctant to attend therapy or when parents want additional tools to support progress at home.

Click Get Started to schedule a free 15-minute consultation. We'll discuss your concerns, answer questions, and determine if we're the right fit before scheduling your first appointment.